Cryotherapy

Cryotherapy, also known as cold therapy, is a procedure that uses extreme cold through liquid nitrogen vapors to freeze and destroy abnormal tissue.

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Pain Relief

Helps slow nerve signals, which helps with muscle soreness, joint pain, and inflammation.

Skin Health

Helps to improve many skin conditions including acne, eczema, and psoriasis, while also reducing wrinkles and cellulite.

Improved Mood

Cryotherapy has been known to help with depression symptoms, reducing stress, and overall improving your mood.

Reduced Inflammation

Helps reduce swelling and slow blood flow, like an ice pack, but more effectively

Weight Loss

Just one cryotherapy session can burn 600-800 calories.

Better Athletic Performance

Helps athletes recover from workouts faster and improves overall performance.

REFERENCES

https://www.cryoniq.com/

Castro, Paula A T S, et al. “Clinical-like Cryotherapy in Acute Knee Arthritis of the Knee Improves Inflammation Signs, Pain, Joint Swelling, and Motor Performance in Mice.” PloS One, U.S. National Library of Medicine, 21 Jan. 2022.

Colorito, Rita. “Whole-Body Cryotherapy: Can Extreme Cold Improve Your Health?” What Is Whole-Body Cryotherapy?, WebMD, 21 Mar. 2024, www.webmd.com/pain-management/what-is-whole-body-cryotherapy.

Gotter, Ana. “7 Cryotherapy Benefits: How Cryotherapy Can Improve Your Health.” Healthline, Healthline Media, 20 Nov. 2023, www.healthline.com/health/cryotherapy-benefits

Rush, Tom. “Cryotherapy: Safety, What to Expect, and Benefits.” Medical News Today, MediLexicon International, 28 Oct. 2024.

In his best-selling book, Inflammation Spectrum, Dr. Will Cole discusses a tool box of things that will help provide your body with the ability to move and function better. One of these is cryotherapy. He notes, ‘…it helps drive down inflammation levels. It is rejuvenating and can result in significant pain relief.’

testimonials

“I started using Cryoniq cryotherapy to help with everyday aches and stress after long workdays. The first session was a little intimidating, but the team made me feel super comfortable. Now I go twice a week, and it’s honestly become my go-to reset button. I sleep better, feel more energized, and even noticed improvements in my skin!”
— Anna R.,

“As a licensed physical therapist, I recommend Cryoniq to clients recovering from injuries or dealing with chronic pain. Whole-body cryotherapy complements traditional rehab by reducing inflammation and accelerating recovery. I’ve personally seen patients respond positively after just a few sessions, especially in post-surgical cases or sports-related strains.”
— Dr. James Bennett, DPT

“Cryoniq has completely changed the way I recover. After intense training or competition, cryotherapy helps me bounce back faster and stay on top of my game. It’s a key part of my routine now. Less soreness, more mobility, and I’m ready to push harder the next day.”
— Carlos M., Professional MMA Fighter