Red Light Therapy
A warm, quiet session with a professional Joovv panel array.
Red and near-infrared light at specific wavelengths is studied under the term photobiomodulation. Researchers are investigating how light interacts with cell signaling and energy production, but results vary by wavelength, dose, device, and intended use.
Joovv panels cover a treatment area large enough for a simple whole-body session. It is warm, noninvasive, and one of the modalities our members ask about most often after their first visit.
Who it's for
Adults interested in a quiet, noninvasive panel session that is easy to pair with another studio visit. Tell the coordinator about light sensitivity, eye conditions, or photosensitizing medication before booking.
What to expect
You'll undress to your comfort level and step into the panel array. Wear the goggles we provide. The lights cycle through specific red and near-infrared wavelengths; most guests notice gentle warmth. Many members add a red-light session to the end of a sauna or before bed.