IV Happy Hour | Mon - Fri | 10AM - 2PM | $89 - select IVs

Book Your First Visit
Whole-Body Cryotherapy at Health Hax in Mooresville, NC
Cryoniq

Whole-Body Cryotherapy

Three minutes at −165°F. The only whole-body cryo chamber in Mooresville.

Whole-body cryotherapy briefly exposes your skin to ultra-cold air (starting around minus one hundred sixty-five degrees Fahrenheit), triggering a vasoconstriction response. When you step out and your body re-warms, oxygen-rich blood floods your tissues. The result is the same downstream cascade you’d get from an ice bath, in a tenth of the time and without the dread.

We use the Cryoniq nitrogen chamber, which can reach minus two hundred sixty degrees. Your coordinator sets the temperature for your experience level and stays with you from the moment you step in to the moment you step out.

Who it's for

Athletes after hard sessions. High performers fighting fog. Anyone managing chronic inflammation. The cryo chamber is intense, brief, and oddly addictive: three minutes that change how the rest of your day feels.

What to expect

You'll change into dry undergarments with no metal; we provide mittens, socks, and slippers. Most sessions start around −165°F, and the chamber can go as low as −260°F as you build experience. A wellness coordinator stays with you the entire session. Most clients walk out feeling alert, light, and faintly euphoric.

Often paired with

Pulse

PEMF Therapy

Pulsed electromagnetic fields. The recovery tool you didn't know you needed.

 Sunlighten

Infrared Sauna

Deep heat that reaches the cellular level.

 Joovv

Red Light Therapy

Cellular energy at the speed of light.

Whole-Body Cryotherapy is one of seventeen wellness and recovery modalities at Health Hax in Mooresville, NC, serving the greater Lake Norman area including Davidson, Cornelius, and Huntersville. Explore Recovery & Cryotherapy and Longevity & Wellness, or browse all modalities.

Whole-Body Cryotherapy FAQ

Questions, answered.

If we missed your question, call us at (704) 660-0070 or email info@thehealthhax.com. A real person answers during studio hours.

01How cold does the cryotherapy chamber get?

Most sessions start around minus one hundred sixty-five degrees Fahrenheit, and the Cryoniq chamber can go as low as minus two hundred sixty as you build experience. A coordinator sets the temperature for your level.

02How long is a whole-body cryotherapy session?

The session itself is about three minutes. With check-in and changing, plan on roughly 15 minutes at the studio in Mooresville.

03What do I wear in the cryo chamber?

Dry undergarments with no metal. We provide mittens, socks, and slippers to protect your extremities, and a wellness coordinator stays with you the whole time.

04Is whole-body cryotherapy safe?

For most healthy adults it is well tolerated when supervised, and a coordinator stays with you for the full session. If you are pregnant or managing a medical condition, please check with your physician first.

05How often do people do cryotherapy?

It varies by goal. Some members come a few times a week around training, others now and then. A coordinator can suggest a cadence, and unlimited cryo is included on the Peak membership.

Book Your First Visit