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IV Happy Hour | Mon - Fri | 10AM - 2PM | $89 - select IVs

Steam Room at Health Hax in Mooresville, NC
Geyser Steam

Steam Room

Wet heat. The most luxurious fifteen minutes of your week.

Wet heat does things dry heat can’t. It hydrates skin, loosens mucus in the airways, and feels distinctly more luxurious than its infrared cousin. Fifteen minutes in steam followed by three minutes in the cold plunge is the protocol your nervous system has been waiting for.

Who it's for

Anyone fighting congestion, dry skin, or muscle tightness. Pair with the cold plunge for a contrast protocol used in spa cultures around the world.

What to expect

Bring a towel and a water bottle. Sessions run fifteen minutes. The steam is dense and warm, hovering near 115°F. Many clients follow the steam with a cold plunge for a classic contrast finish.

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